Udemy Knock Out Learn Basic Self Defense

Other · 1.1 GB · 4 S / 1 L
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Info hash: D9348C8656214589E2B2F1D54B953812EEB0BBFC
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Uploader
freecoursewb
Source
1 1337x
Type
Tutorials
Language
English
Category
Other
Size
1.1 GB
Added
2025-09-26 01:41 (1 year, 1 month ago)
Peers
4 seeders, 1 leechers (checked 4 days, 7 hours ago)
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Files
  1. Get Bonus Downloads Here.url180 bytes
  2. 1 - Safety.mp420.1 MB
  3. 10 - Elbow Strike.mp411.9 MB
  4. 11 - Straight Kick.mp433.3 MB
  5. 12 - Knee Kick.mp435.2 MB
  6. 13 - Groin Kick.mp412.3 MB
  7. 14 - Chokehold from the Side.mp460.0 MB
  8. 15 - Chokehold from the Front.mp438.5 MB
  9. 16 - Chokehold from Behind.mp438.5 MB
  10. 17 - Bearhug from Behind Above Arms.mp437.2 MB
  11. 18 - Bearhug from Behind Below Arms.mp434.8 MB
  12. 19 - Bearhug from the Front Above Arms.mp437.2 MB
  13. 2 - Fundamentals.mp473.1 MB
  14. 20 - Bearhug from the Front Below Arms.mp447.5 MB
  15. 21 - Backward Fall.mp465.5 MB
  16. 22 - Forward Fall.mp464.3 MB
  17. 23 - Sideways Fall.mp469.5 MB
  18. 24 - Standing Up from the Floor.mp474.9 MB
  19. 25 - Defense from Repeated Attacks.mp434.6 MB
  20. 26 - Knife Attack.mp4163.4 MB
  21. 3 - How to Make a Fist.mp45.2 MB
  22. 4 - Fighting Stance.mp412.5 MB
  23. 5 - Vulnerable Points.mp429.3 MB
  24. 6 - Blocks.mp421.1 MB
  25. 7 - Open hand jabcross.mp430.4 MB
  26. 8 - Jabcross Punch.mp416.3 MB
  27. 9 - Hook Punch.mp428.5 MB
  28. Bonus Resources.txt70 bytes

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