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Udemy - Commitment to Self-Healing and Inner Growth (Short Course)

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Udemy - Commitment to Self-Healing and Inner Growth (Short Course)
Language: English
Description:

Commitment to Self-Healing and Inner Growth (Short Course)

https://WebToolTip.com

Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 57m | Size: 3.2 GB

We guide, support and equip individuals and couples to overcome life, workplace and relationship challenges

What you'll learn
You will enhance your happiness and life’s fulfilment by embracing personal commitment towards self-healing and inner growth.
You will be able to identify that which we need to work-on, grow a healthy mental state and set clear intentions and goals.
‘You cannot grow a healthy mental state, with the same actions, thoughts, feelings and decisions, which got you there.’ Starts by making a promise to yourself.
You will learn that placing yourself first doesn’t mean being selfish or having to neglect others. "Heald people, heal people"
You will learn that by changing the way you look at things, the world changes. "Who I am and what I do"
You will learn to become Masters of our own destiny and happiness, and hence get to decide the life you wish to live.
You will learn that you cannot depend on someone else to ‘fix’ your issues and hence need to take ownership for this.
You will learn to focus on developing and growing your mental wellbeing, and to focus less on all the negative and possibly self-destructive behaviour.
You will learn why the Crazy 8 Behavioural Pattern is so addictive and how to overcome this.

Requirements
No programme experience needed. Self-Healing and Inner Growth comes from within and you will grow at your own pace in your own time.
This is not a quick fix - it’s a lifelong journey. As Matsuo Basho so beautifully wrote, “Every day is a journey, and the journey itself is home.”
This short course together with all the other short courses will start you on your lifelong journey.
Category: Other
Size: 3.2 GB
Added: June 3, 2026, 1:57 p.m.
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Files:
  1. Get Bonus Downloads Here.url 204 bytes
  2. 1. 1.1 Welcome note.pdf 350.8 KB
  3. 1. Welcome to InnaSerenity (Description).html 921 bytes
  4. 1. Welcome to InnaSerenity.mp4 222.0 MB
  5. 2. 1.2 About ourselves.pdf 219.5 KB
  6. 2. About ourselves (Description).html 1.4 KB
  7. 2. About ourselves.mp4 282.1 MB
  8. 3. More about ourselves (Description).html 921 bytes
  9. 3. More about ourselves.mp4 323.3 MB
  10. 4. InnaSerenity's Immersive Multidimensional Approach (Description).html 1.0 KB
  11. 4. InnaSerenity's Immersive Multidimensional Approach.mp4 354.5 MB
  12. 5. 1.5 A prelude to the course material.pdf 459.8 KB
  13. 5. A prelude to the course material (Description).html 921 bytes
  14. 5. A prelude to the course material.mp4 175.5 MB
  15. 6. How we started our journey to self-healing and relationship unity (Description).html 1.1 KB
  16. 6. How we started our journey to self-healing and relationship unity.mp4 542.5 MB
  17. 1. Quiz (Description).html 716 bytes
  18. 1. Quiz.html 21.8 KB
  19. 10. 2.4 Crazy 8 behavioural pattern.pdf 315.2 KB
  20. 10. What the Crazy 8 Behavioural Pattern taught us (Description).html 1.2 KB
  21. 10. What the Crazy 8 Behavioural Pattern taught us.mp4 58.5 MB
  22. 11. 2.5 Focus on yourself.pdf 157.3 KB
  23. 11. Focus on yourself (Description).html 1.1 KB
  24. 11. Focus on yourself.mp4 236.3 MB
  25. 12. 2.6 Assignment - My personal commitment and vision agreement.pdf 311.7 KB
  26. 12. Assignment - My Personal Commitment and Vision Agreement (Description).html 1.1 KB
  27. 12. Assignment - My Personal Commitment and Vision Agreement.mp4 156.8 MB
  28. 13. Quiz (Description).html 1.0 KB
  29. 13. Quiz.mp4 16.2 MB
  30. 14. 2.8 Affirmations and key arears to awareness.pdf 312.0 KB
  31. 14. Affirmation and key areas to awareness (Description).html 1.3 KB
  32. 14. Affirmation and key areas to awareness.mp4 78.9 MB
  33. 7. 2.1 Introduction.pdf 316.6 KB
  34. 7. Introduction (Description).html 1.2 KB
  35. 7. Introduction.mp4 176.7 MB
  36. 8. 2.2 Commitment and placing yourself first.pdf 303.9 KB
  37. 8. Commitment and placing yourself first (Description).html 1.1 KB
  38. 8. Commitment and placing yourself first.mp4 139.8 MB
  39. 9. 2.3 Giving meaning to your life yourself (The Ego).pdf 316.4 KB
  40. 9. Giving meaning to your life yourself The Ego (Description).html 1.0 KB
  41. 9. Giving meaning to your life yourself The Ego.mp4 177.0 MB
  42. 15. 3.1 Happiness.pdf 269.8 KB
  43. 15. Happiness (Description).html 1.0 KB
  44. 15. Happiness.mp4 83.7 MB
  45. 16. 3.2 Tips for sustaining love and a fulfilled .mov 102.8 MB
  46. 16. Tips for sustaining love and an enlightened life (Description).html 921 bytes
  47. 16. Tips for sustaining love and an enlightened life.mp4 73.4 MB
  48. 17. 3.3 Acknowledgements References Additional reading.pdf 249.6 KB
  49. 17. Acknowledgements, references and additional reading (Description).html 1.1 KB
  50. 17. Acknowledgements, references and additional reading.mp4 24.5 MB
  51. 18. 3.4 Book a session with the course guides.pdf 254.6 KB
  52. 18. Booking a session with the course Guides (Description).html 1.2 KB
  53. 18. Booking a session with the course Guides.mp4 52.7 MB
  54. Bonus Resources.txt 102 bytes

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